Getting Well & Staying Well

‚ÄčAs you can imagine getting well is different for everyone of us. We have all had different life experiences - some good, some not so good and we thus have individual health problems to deal with.

It's difficult to be involved in regaining your own health if you don't know what the problem is or you are unsure of the next step to take in regaining full function and normality to your life. Therefore we talk a lot about education, ergonomics, exercise and nutrition.

We hold a fortnightly 'Spinal Health Talk' that you, your family and friends will be invited to; we'll cover the causes of common health problems, anatomy & physiology of the body, and the healing process, including what you can do to be involved and take control of your health.

You are also invited to find us on our Facebook page which is regularly updated with interesting facts, articles, links and events concerning the health of you and your family.

At Mount Maunganui Chiropractic we recommend (just like your dentist does), regular check ups to make sure your central nervous system that is controlling your healing and body is working properly inside a fully functioning spine.